This weekend has been mostly about relaxation. We had rain almost continuously since Friday and going outside never looked like much fun. We still did get out of the house a few times.
We had my two older daughters and their families over for dinner Saturday night. Here's a picture of Margaux with Talon, our grandson. He's gonna be a big boy. My mom came to dinner too. That four generations together for dinner.
I worked out Saturday morning, I did pretty good but am surprisingly sore today. We did Dumb bell Bear: 20min. continuous rounds of 5-dead lifts, 5-squat cleans, 5-push presses, and 5 squats all with 30 lb dumb bells. I got 14 rounds in. My legs are sore from all the squats. My legs usually never get sore. Good thing Sunday is a rest day for me.
Tomorrow it's back to work, and working out. Looking forward to the workout. I also have to set up a bunch of interviews for potential workers. We'll see how that goes.
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5 comments:
Sweet blog, I really did the outlook on life you have. I don't see why you don't like storms though? I love it when it gerts all crazy out there. I don't know why robings backspace button is not working. I am unable to fix any typos...sorry. Keep up the good blogging thoghj (aghhh) I am learning from little bits and peices of info you put out there. I like it...B
Not even B, but I guess that backspace key does!
Hey man, I don't know if you remember me from the 3 weeks I worked out at NSC CF but I just want to let you know your blog looks good. Just thought I'd let you know I'll be checking it out. Your post on passion really fired me up.
Hey CJ, Good to hear from you. Glad to hear that my posts help out. They help me by writing them too. I've got one coming up about Competition. Hopefully you'll get a chance to see it.......Troy
I had a lot of fun, but then again I always do when we come to visit. I know the baby is starting to get used to it so it's starting to become a better experance. I look forward to hearing from you soon. I love you papa!
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